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Source: Mayo Clinic

Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.

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E. Patrick Curry, MDBoard Certified & Fellowship Trained Orthopedic Spine Surgeon
  • University of Scranton
  • Georgetown University Medical Center
  • Thomas Jefferson University
  • The University of Utah