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Source: Medical Xpress

The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter. This article will explore some practical strategies to alleviate neck pain and provide self-care tips, neck pain exercises and other helpful treatments to try.

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E. Patrick Curry, MDBoard Certified & Fellowship Trained Orthopedic Spine Surgeon

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